How to get Protein in your diet!

If you're counting Macros and your protein intake is higher than what you've been used to it can be really hard to hit your protein goals. Girl I get it It can be so rough! You're also pushing yourself so hard that you don't want to miss your goals so I wanted to give you [...]

The Wish List Guide

The hardest thing for me every year is; Christmas, valentines day, our anniversary and my birthday. Really any event where I have to provide people with gift ideas for me is the most difficult thing, it always has been. My parents say that when I was little before Christmas they would have to take me [...]