Fit Tip Friday: My Fitness Journey

I want to start with I hate the phrase Fitness Journey... I know hate is a strong word but really why is it a fitness journey why do we give it the power of being it's own anything when in reality it should be a lifestyle change. It shouldn't just be the meal prep's for [...]

Luxe Protien

In the process of trying new things I ordered from Luxe their vanilla protein, Day and Night fat burner, and a blender bottle all that came together in a package of $160 dollars and then I added the Matcha Tea for $50 dollars. I would start my morning with the Day Fat burner which was [...]